Counselling / Psychology / Mental Health


Coaching / Mental Health

Neurodivergent Coaching helps people to harness their unique abilities to thrive. Clients have the opportunity to explore their story, to process emotions, to increase their self-awareness, and to learn to manage their challenges more effectively. Gamification is key for this process, since people with ADHD thrive when we have fun!


Group Support

Support Group for adults (16+) to connect with other people who understand what it’s like to live with ADHD/ADD (and Autism or ASD). Everyone is welcome, including friends, family or partners of people with neurodivergence, no diagnosis necessary. Drop in style, free and low-cost meetings available. Run by our caring team.

Samantha is a Certified Clinical Counsellor with a Masters degree in Psychotherapy and a specialization in Art Therapy. Aiding Neurodivergent and 2SLGBTQ+ folks in communicating, connecting and self actualizing is her passion. Samantha’s practice is solution focused, strength based, humanistic, and is informed by systems theory and psychodynamic theory.

Samantha is a playful professional who often uses art therapy to help people express themselves. This can help interpret, express and resolve difficult emotions and intrusive thoughts. Collaborative art making can also be a fun way to build connections between partners or family members. Samantha maintains a safe and nonjudgemental space in which people can build connections, explore their values/identities, and deconstruct conflict. 

Phone and video sessions are available for couples and individuals (age 8 +).

Samantha is a Certified Clinical Counsellor with a Masters degree in Psychotherapy and a speciali... Read More

Kat is passionate about the psychology of human connection and neurodiversity. She founded the ADHD & Relationship Centre of Victoria in response to the community’s need for neurodivergent-focused support. Kat is a Registered Clinical Counsellor with her master’s degree in Counselling Psychology, and her undergraduate degree focused on Gender Studies and International Development. Kat also took a 600-hour human sexuality coaching certification, as well as completing her ADHD & Autism Coaching Certification (AACC). She loves working as a therapist for fellow “Tiggers” (ADHDers) and has been working in mental health for 15 years.

Kat is also a TheraPsil Associate, providing legal psychedelic-assisted psychotherapy for Canadians who have a Canada-Health approved Section 56 exemption or who are part of the SAP program. She provides integration work for people who are interested in getting the most from their journeys.

Kat offers phone and video support to adults through one-on-one coaching and counselling, couple’s sessions and support groups. Her services are LGBTQ+ and alternative-relationships friendly.

Kat is passionate about the psychology of human connection and neurodiversity. She founded the AD... Read More

A member of our support team will be facilitating the sessions, but the time is yours. Members vote on a topic to talk about and enjoy sharing stories and tips for managing symptoms.

A member of our support team will be facilitating the sessions, but the time is yours. Members vo... Read More

Kaitlyn has worked with families, children and adults diagnosed with ADHD and ASD for over 10 years. She is experienced with families with young children facing a new diagnosis and adults navigating relationships, school and work.  

Kaitlyn strongly believes in the importance of helping individuals to see their potential by working with tools and strategies to overcome obstacles and make day to day life a little bit easier. Her goal is to support you in seeing yourself with compassion and acceptance. This world we live in is not always easy for the neurodiverse mind, but she is here to help you work with your unique and wonderful mind, not against it.

After completing her BA in Social Development Studies, Kaitlyn became an ADHD Certified Coach and has completed a Post Graduate Certificate in Autism and Behavioural Sciences. She is passionate about counselling and is currently enrolled in a Masters of Clinical Counselling program. Her coaching approach includes somatic body-work and mindfulness tools.

Kaitlyn spends her free time exploring the outdoors, backcountry camping, paddleboarding and teaching yoga.

Kaitlyn has worked with families, children and adults diagnosed with ADHD and ASD for over 10 yea... Read More

Hi, my name is Deanna.

I truly believe we heal when we have a strong connection to ourselves, the people we care about, and our environment. I aim to create a safe and understanding relationship with those I counsel.

As a neurodivergent practitioner, I encourage you to show up as your authentic self and I will do the same. All of your emotions, thoughts, and experiences are welcome. Through our work together my goal is for you to feel seen, proud of you who you are, appreciated, and hopeful about the future. I want to help you know and trust yourself by exploring your feelings, past experiences, triggers, values, and goals.

Specializations: - Addictions - Self-esteem and self-worth - Spirituality - Relationships

Further education and professional training: - Bachelor’s degree in Indigenous Studies and Psychology - Acceptance and Commitment Therapy - Healing Trauma with Guided Drawing - Conflict Resolution

Hi, my name is Deanna. I truly believe we heal when we have a strong connection to ourselves, th... Read More

With unconditional acceptance, Jill helps people to view themselves with love, compassion, and respect and to recognize their unique gifts and strengths. The therapeutic alliance is key and Jill is direct and effective at helping people feel heard, understood and cared for.

She specializes in treating neurodiverse adolescents, adults, couples, and families with various mental health and relational issues. Jill’s background is rooted in Indigenous culture, and she is knowledgeable of the challenges and potential generational and cultural gaps with both Indigenous and Western frameworks. She has specialized training in trauma recovery and anti-oppressive counselling practices as well as short-term and somatic therapy.

Jill works with people who would like someone to walk alongside them as they navigate issues like: ADD/ADHD, Autism, Depression, Anxiety and Panic, Trauma, Existential Issues, Suicidal Thoughts and Self-Harm, Addiction, Interpersonal Difficulties and more. Her approach includes a variety of evidence-based methods like Cognitive Behavioural Therapy, Emotion-Focused Therapy, Narrative Therapy, and Strengths-Focused Therapy, and is mindful to move forward with your informed consent every step of the way.

The therapeutic alliance is key to your healing process, and seeking out assistance is one of the most difficult tasks for a human being to do. Jill is grateful for the opportunity to walk this journey with you.

HÍSW̱ḴE (Thank you)

With unconditional acceptance, Jill helps people to view themselves with love, compassion, and re... Read More

Hi, I’m Debra.

I believe that healing occurs within genuine and compassionate relationships. As a fellow neurodivergent human, I am dedicated to nurturing an affirming and collaborative space where we can explore what makes you feel grounded, connected, and fulfilled. I value your wisdom from your life experience. My role is to accompany you on your journey of self-discovery and meaning-making.

My practice is anchored in person-centered, relational, and systemic values. I draw from dialectical behaviour therapy, psychodynamic therapy, narrative therapy, somatic and mindfulness techniques, and trauma-informed and body liberation theories. As a white settler and cis-woman, living on unceded lək̓ʷəŋən territories, I am committed to learning about the harms of colonialism and I strive to practice from an anti-oppressive lens.

I am a Registered Clinical Counsellor with a Masters in Clinical Psychology. I welcome folks who are seeking support and affirmation with: ADHD & executive functioning challenges, relationship concerns, trauma and meaning-making, OCD, anxiety, post-concussive symptoms, chronic pain and grief.

I am also a Body Trust Certification Trainee, and I welcome folks at the intersections of body diversity, neurodiversity, (dis)ability, who may hold complicated relationships with food and movement and who are seeking weight-inclusive care.

Hi, I’m Debra. I believe that healing occurs within genuine and compassionate relationships. As ... Read More

Hi, I’m Ping.

I am both a physician (MD) and a Canadian Certified Counsellor, passionate about integrating mind and body to support you on your holistic journey toward recovery and well-being. My goal is to create a space where individuals and families feel heard, understood, and empowered. I help people navigate challenges related to grief, family dynamics, marital strife, ADHD, work and life transitions, and social adaptation.

With over a decade of experience in human resources, I’ve developed a deep understanding of disability and the duty to accommodate within various Canadian organizations. This experience has shaped my holistic approach to therapy, ensuring that each person’s unique experiences, needs, and goals are at the forefront of our work together.

I know that external pressures and negative internal narratives can often feel overwhelming. In our sessions, I guide with empathy, taking the role of a co-pilot as we navigate your journey to healing. Together, we work towards improving your overall wellness, finding the tools and strategies that work best for you to regain balance and move forward with confidence.

Hi, I’m Ping. I am both a physician (MD) and a Canadian Certified Counsellor, passionate about i... Read More

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